A Harvest of Health has a growing library of resources for you to learn about your health and wellness. Below is a repository of downloadable PDFs about various health topics. Please contact us if you have additional questions regarding products or health protocols.
- 11 Ways to Help Bring Relief to Menopause Symptoms
- How Quality Saves You Money
- Anthocyanins
- Appetite Suppression & Healthy Weight Management
- Cardiovascular Health
- Children’s Health
- Chocolate
- Cinnamon
- Cocoa
- CoQ10
- Depression
- Diabetes
- Digestive Health
- Fall Diffuser Blends
- Folic Acid
- Flu-Tone
- Glandular Weight Loss
- GMP
- Hay Fever
- Hay Fever & Probiotics
- Holiday Essential Oil D-I-Y's
- If You Want to be Smarter
- Immune Health
- Immune Support for Viruses
- Irritable Bowel Syndrome
- Joint Health
- Keeping Clean: An Inside Job
- Recipes for Autumn (essential oils)
- Seasonal Allergies
- Slim & Sassy
- Stress Management
- Turmeric and Curcumin
- Understanding Weight Management & Your Metabolism
- Using Herbs that Enhance Acetylcholine is a "Bright" Idea
- Vitamin D
- Vitamin D and Aging
- Vitamin K
- Why Choose e-cloth?