There are many weight loss programs being touted today…from diet pills to calorie and carb counting and about everything in between.The approach presented here is not only different, but we believe a truly “better weigh”.
What makes it better? It is about weight loss through health management.
More accurately, it is about health management that yields safe and effective weight loss naturally and permanently without having to really even focus on weight loss. The blessing is that you will get the benefits of both, better health and the resulting proper weight.
This program requires no weigh-ins and no counting of calories, fat grams or carbohydrates. This is not about making annual New Year's resolutions. The focus is exactly where it ought to be…on your health. The natural and desirable effects are being able to achieve your proper weight, added energy, and better overall health and beauty that God intended you to have.
Instead of gaining weight and losing your health, you can gain health and lose your weight. And in that order. It’s not artificially induced weight loss, it comes about naturally. You gain health first and then lose weight as a natural result. It’s a double win. So stop spending money on dieting and invest in your health instead.
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We can get scientific verification.
We offer you the advantage of a multi-panel blood test that measures…
• An under-active thyroid can cause weight gain through the hips.
• High or low cholesterol or triglyceride levels can indicate liver stress or your body’s inability to properly utilize
We offer you the advantage of a multi-panel blood test that measures…
• An under-active thyroid can cause weight gain through the hips.
• High or low cholesterol or triglyceride levels can indicate liver stress or your body’s inability to properly utilize
fats.
• High cortisol levels can produce weight gain in the stomach area.
• Hemoglobin A1C can give us some insights into blood sugar imbalances and helps us support someone with diabetic tendencies.
(Local customers only, for a limited time, during your first month’s personal coaching consultation, we will provide you with a free Resting Metabolic Rate test).
We need detoxification.
Every day, we spend time and energy on cleansing the outside of our bodies. But, few of us take as much thought about making sure that the inside of our bodies are as clean.
Brain fog, headaches, sluggishness or low energy, colds, body odor, bad breath, irregular bowels, and holding onto extra pounds are some common indicators of toxicity and the need to cleanse.
Your body produces extra fat to surround toxins and protect itself against the damage toxins can do. If you simply try to get rid of fats without also getting rid of the toxins, your body will automatically produce fat again to deal with those toxins.
You will be given one-on-one attention and coaching as we help you map out your unique cleansing strategy. Not only will we focus on general body cleansing, but, also help identify and target specific systems or organs that need to be detoxified.
We also have a special detox room where we offer Far-infrared Sauna sessions for a modest fee (included FREE with each consultation). These can be invaluable for those who want to accelerate the detoxification process. You may also choose to purchase your own Health Mate far-infrared sauna for more convenient and economical detoxifation in home.
Internal cleansing is a crucial aspect of health and lasting weight management.
We need nutrification.
Hunger is the body’s way of signaling that it needs nutrition. Cravings or excess hunger is the body’s way of telling us that even though we are eating plenty, our need for nutrition is not being satisfied. You can eat a lot of refined, empty calorie foods and still not be satisfied.
It has been said, “We are the most overfed and undernourished nation in the world.”
We need to think about making food upgrades (Instead of starving ourselves of certain food categories, we need to improve the quality, or nutrient content of the foods we’re eating). We can help you do this successfully.
• High cortisol levels can produce weight gain in the stomach area.
• Hemoglobin A1C can give us some insights into blood sugar imbalances and helps us support someone with diabetic tendencies.
(Local customers only, for a limited time, during your first month’s personal coaching consultation, we will provide you with a free Resting Metabolic Rate test).
We need detoxification.
Every day, we spend time and energy on cleansing the outside of our bodies. But, few of us take as much thought about making sure that the inside of our bodies are as clean.
Brain fog, headaches, sluggishness or low energy, colds, body odor, bad breath, irregular bowels, and holding onto extra pounds are some common indicators of toxicity and the need to cleanse.
Your body produces extra fat to surround toxins and protect itself against the damage toxins can do. If you simply try to get rid of fats without also getting rid of the toxins, your body will automatically produce fat again to deal with those toxins.
You will be given one-on-one attention and coaching as we help you map out your unique cleansing strategy. Not only will we focus on general body cleansing, but, also help identify and target specific systems or organs that need to be detoxified.
We also have a special detox room where we offer Far-infrared Sauna sessions for a modest fee (included FREE with each consultation). These can be invaluable for those who want to accelerate the detoxification process. You may also choose to purchase your own Health Mate far-infrared sauna for more convenient and economical detoxifation in home.
Internal cleansing is a crucial aspect of health and lasting weight management.
We need nutrification.
Hunger is the body’s way of signaling that it needs nutrition. Cravings or excess hunger is the body’s way of telling us that even though we are eating plenty, our need for nutrition is not being satisfied. You can eat a lot of refined, empty calorie foods and still not be satisfied.
It has been said, “We are the most overfed and undernourished nation in the world.”
We need to think about making food upgrades (Instead of starving ourselves of certain food categories, we need to improve the quality, or nutrient content of the foods we’re eating). We can help you do this successfully.
We need fortification.
Our bodies are made for motion. If you question that, just count the number of joints we were created with. We are indeed made to move.
Today, about 75-80% of Americans live relatively inactive lives without a regular exercise routine or just plain hard physical work. The truth is, we need to move to promote strong well toned healthy bodies. In fact, the less you move, the less you will be able to move.
In our research, we have found one of the best forms of exercise to strengthen the human body is something called rebounding. It is recommended that this be done on a high quality Needak™ mini-trampoline capable of absorbing a high degree of body shock and yet able to provide a high degree of effective exercise.
We need education.
“A Better Weigh” ™ provides you with the personal benefits of one-on-one coaching consultation each month. In these consultations, you will be able to share your particular concerns and we will help teach you how to make practical and improved food choices and lifestyle modifications. These meetings will be very valuable in keeping you on track with your objective to achieve better health and proper weight.
With your first monthly consultation, you will get a free copy of the Transform Your Health, Transform Your Shape booklet and CD. This is a great educational set that will help get you off and running in the right direction. While we do not support the Yoga references for spiritual purposes, you may consider the book entitled, The Truth About Beauty, by Kat James, about how to make practical improved lifestyle and dietary choices.
Included in “A Better Weigh” ™ program benefits, is the support of valuable free local monthly group meetings.
- There will be several classes related to the critical topic of detoxification or cleansing so you can get a better grasp on this key element of your program.
- There will also be a number of important classes from our Untold Truth series. We will try to keep you informed about current relevant health topics that will no doubt be helpful in reaching for optimal health. Important teaching and assistance will also be provided for participants who live at a distance via phone or email consultation as you choose. Untold Truth test booklets and CD's can be sent directly to clients for their learning convenience for a modest fee.
We need inspiration.
I know it’s not popular to talk about God and what He has to say in some circles today. Our modern culture has tried to excommunicate God from many institutions of society, but, if we try to leave Him out of this issue in our personal lives, I do not believe we can ever have real health in the truest sense of the word.
Jesus said, “I have come that you might have life and have it more abundantly.”
There is no way we can be completely healthy if our minds are hindered by wrong thoughts. Not only does unnecessary fear, anger, worry, bitterness, lust, unforgiveness, etc, affect our spirit and soul, but, they have also been shown to hinder the body’s healing process and build up excess acid leading to joint and muscle aches, incomplete digestion, and eventually debilitating conditions (including obesity).
We can provide you with some excellent resources that will help empower you for real life changes that will create lasting success.
3 Most Common Success Interceptors:
Our bodies are made for motion. If you question that, just count the number of joints we were created with. We are indeed made to move.
Today, about 75-80% of Americans live relatively inactive lives without a regular exercise routine or just plain hard physical work. The truth is, we need to move to promote strong well toned healthy bodies. In fact, the less you move, the less you will be able to move.
In our research, we have found one of the best forms of exercise to strengthen the human body is something called rebounding. It is recommended that this be done on a high quality Needak™ mini-trampoline capable of absorbing a high degree of body shock and yet able to provide a high degree of effective exercise.
We need education.
“A Better Weigh” ™ provides you with the personal benefits of one-on-one coaching consultation each month. In these consultations, you will be able to share your particular concerns and we will help teach you how to make practical and improved food choices and lifestyle modifications. These meetings will be very valuable in keeping you on track with your objective to achieve better health and proper weight.
With your first monthly consultation, you will get a free copy of the Transform Your Health, Transform Your Shape booklet and CD. This is a great educational set that will help get you off and running in the right direction. While we do not support the Yoga references for spiritual purposes, you may consider the book entitled, The Truth About Beauty, by Kat James, about how to make practical improved lifestyle and dietary choices.
Included in “A Better Weigh” ™ program benefits, is the support of valuable free local monthly group meetings.
- There will be several classes related to the critical topic of detoxification or cleansing so you can get a better grasp on this key element of your program.
- There will also be a number of important classes from our Untold Truth series. We will try to keep you informed about current relevant health topics that will no doubt be helpful in reaching for optimal health. Important teaching and assistance will also be provided for participants who live at a distance via phone or email consultation as you choose. Untold Truth test booklets and CD's can be sent directly to clients for their learning convenience for a modest fee.
We need inspiration.
I know it’s not popular to talk about God and what He has to say in some circles today. Our modern culture has tried to excommunicate God from many institutions of society, but, if we try to leave Him out of this issue in our personal lives, I do not believe we can ever have real health in the truest sense of the word.
Jesus said, “I have come that you might have life and have it more abundantly.”
There is no way we can be completely healthy if our minds are hindered by wrong thoughts. Not only does unnecessary fear, anger, worry, bitterness, lust, unforgiveness, etc, affect our spirit and soul, but, they have also been shown to hinder the body’s healing process and build up excess acid leading to joint and muscle aches, incomplete digestion, and eventually debilitating conditions (including obesity).
We can provide you with some excellent resources that will help empower you for real life changes that will create lasting success.
3 Most Common Success Interceptors:
1. Will Power.
“A Better Weigh” ™ provides you with many systems that help assure your success in this area.
• Personal Coaching & Teaching
• Lots of highly effective inspirational/motivational materials
• The positive changes you will see in your health can also be powerful motivation for continued
success.
• Personal Coaching & Teaching
• Lots of highly effective inspirational/motivational materials
• The positive changes you will see in your health can also be powerful motivation for continued
success.
2. Exercise.
“A Better Weigh” ™ provides you with a plan that we believe is not only effective, but, very doable.
• No expensive gym costs
• Enjoyable, low stress / low impact routine has been designed for you.
• Our monthly exercise schedule is very reasonable ranging from 15 minutes / 3 days per week to
• No expensive gym costs
• Enjoyable, low stress / low impact routine has been designed for you.
• Our monthly exercise schedule is very reasonable ranging from 15 minutes / 3 days per week to
30 minutes / 6 days per week. Always rest at least one day per week (recommend the Lord’s day).
3. Time.
“A Better Weigh” ™ provides the opportunity to integrate manageable changes into your lifestyle.
• No need to spend extra time counting calories, fats, carbs, etc.
• Some weight loss programs suggest up to 3 weigh-ins per week at some regular location.
There is no need for that. We suggest that you focus that amount of time rather on your
exercise routine. You’ll have much better results. (Remember, we suggest that you don’t make
a regular practice of weighing yourself. There will be times in our program that you will likely
lose inches when you are not losing pounds because of the toning factor in the muscles.)
• Finally, there is no denying it, achieving better health and consequently a better physique
does take some time investment. But, we will all spend time with the things that are most
important to us. Just be assured… it is absolutely worth it.
• No need to spend extra time counting calories, fats, carbs, etc.
• Some weight loss programs suggest up to 3 weigh-ins per week at some regular location.
There is no need for that. We suggest that you focus that amount of time rather on your
exercise routine. You’ll have much better results. (Remember, we suggest that you don’t make
a regular practice of weighing yourself. There will be times in our program that you will likely
lose inches when you are not losing pounds because of the toning factor in the muscles.)
• Finally, there is no denying it, achieving better health and consequently a better physique
does take some time investment. But, we will all spend time with the things that are most
important to us. Just be assured… it is absolutely worth it.
---------------------------------------------------
“A Better Weigh” ™ has been designed so that you can create as aggressive a program as you like. The more aggressive you get, we believe you will obviously get better results.
Perhaps a better question to ask is “What will it cost me not to do something?”.
We’d encourage you to look at this more like a health savings investment. Someone once said sadly, “It seems we lose our health trying to gain our wealth, and then, we spend all our wealth trying to gain back our health.” We believe its time to reset our priorities, help stop the downward health spiral and seize the moment to change lives.
We believe there’s …“A Better Weigh” ™. And we'd love to share our success with you!
Perhaps a better question to ask is “What will it cost me not to do something?”.
We’d encourage you to look at this more like a health savings investment. Someone once said sadly, “It seems we lose our health trying to gain our wealth, and then, we spend all our wealth trying to gain back our health.” We believe its time to reset our priorities, help stop the downward health spiral and seize the moment to change lives.
We believe there’s …“A Better Weigh” ™. And we'd love to share our success with you!
