Did you know?
If you eat just 250 calories per day more than you burn - you will gain 25 pounds a year. By balancing the calories you consume with the calories you burn, you can successfully manage your weight. The key is knowing your Resting Metabolic Rate (RMR)…READ ON!
What is BodyGem™?
A simple breathing test that takes approximately 10 minutes to determine your actual Resting Metabolic Rate (RMR). For effective on-going weight management, when you experience a slow down or plateau in weight loss it is essential to monitor changes in your RMR. As your unique RMR changes you must adjust dietary intake and/or exercise to lose additional weight.
What is BalanceLog™?
A powerful user-friendly software product (for Palm hand held devices or Windows PC) that allows you to easily input your RMR measurement, set nutrition and exercise goals, track food intake and activities, and monitor your progress. Understanding your own unique metabolism and monitoring your daily energy balance equation gives you ultimate control in managing your weight.
Weight no more! Did you know that if you consume just 250 more calories per day than you burn, you will gain 25 pounds in a year? At last, new breakthrough technology makes it possible for you to know your individual metabolism, or calorie burn rate! Developed by HealtheTech, the BodyGem™ is a highly accurate device that uses advanced oxygen sensor technology to measure your actual Resting Metabolic Rate (RMR). It's a simple breathing test that takes approximately 10 minutes to perform. Once you know your RMR, how do you use this number to better manage your weight? HealtheTech has also developed BalanceLog™, a powerful new software product for Palm held devices which allows you to input your RMR measurement easily, set nutrition and exercise goals, track food intake and activities, and monitor progress. BalanceLog™ gives you instant feedback about calories eaten, calories burned and information on specific nutrients. Understanding your own unique metabolism and monitoring your daily energy balance equation gives you ultimate control in managing your weight, general fitness and nutrition.
It's a new generation in weight management that helps you to end the "YO-YO" and "quick-fix" diet cycle.
New breakthrough technology now makes it possible for you to know and track your individual metabolism.
61% of all Americans are either significantly overweight or obese.
This dramatically increases their risk for serious health concerns, including diabetes, stroke and other cardiovascular problems, certain types of cancer, hypertension, back problems, and joint or muscle pain.
…as seen on CNN, ABC News, Good Morning America, & in the Wall Street Journal, Fitness, Health, Shape, and Prevention Magazines.
